Weigh In record (no journal entry) for 07 November 2021
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82.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2021:
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1781 kcal
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Fat: 51.38g | Prot: 72.85g | Carb: 249.21g.
Breakfast: Oatmeal, Gerber Apple Juice . Lunch: Krusteaz Corn Bread, Green String Beans, Bob Evans Oven Bake Macaroni & Cheese. Dinner: Olive Garden Bread Stick with Garlic Butter, Grilled Chicken, Great Value Sliced Roasted Almonds, Wild Harvest Mixed Greens & Spinach Salad, Kraft Balsamic Vinaigrette Dressing, Great Value Mandarin Oranges. Snacks/Other: Boost Original Rich Chocolate . more...
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losing 0.7 lb a week
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yellow tail's weight history
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