tired2bfat's Journal, 23 March 2011

Weigh In record (no journal entry) for 23 March 2011
166.8 lb Lost so far: 26.2 lb.    Still to go: 46.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 March 2011:
1746 kcal Fat: 69.16g | Prot: 79.79g | Carb: 257.79g.   Breakfast: soy milk, orange. Lunch: Almonds, commensal. Dinner: Hummus, Indian Masala Tofu, Organic Spinach Noodles. Snacks/Other: Almonds Dark Chocolate (Camino), honey, peanut butter, st-methode, orange. more...
steady weight

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