Weigh In record (no journal entry) for 18 April 2014
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134.9 lb
Lost so far: 9.9 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 April 2014:
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2613 kcal
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Fat: 59.06g | Prot: 57.20g | Carb: 258.40g.
Breakfast: Beurre, Pain aux Céréales. Lunch: Soignon Sainte Maure, Andros Compote Pomme Rhubarbe, Maître Jean Pierre Baguette Céréales, Notre Jardin Ratatouille, Céréal Bio Croq'soja Curry et Pavot. Dinner: Purée de Tomate, Champignons Cuits (Matières Grasses Ajoutées dans la Cuisson), Coeurs d'Artichauts à l'Huile, Gâteau au Chocolat (sans Glaçage), Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Aioli, Tortilla, Marque Repère Chocolat au Lait, Bière, Côté Table Brandade de Morue, Vin de Table Blanc, Carrefour Pois Chiches, Vin de Table Rouge, Mojito, Champagne. Snacks/Other: Leffe Blonde, Carrefour Pain Complet. more...
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1645 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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gaining 3.1 lb a week
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