Weigh In record (no journal entry) for 12 March 2011
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229.1 lb
Lost so far: 53.1 lb.
Still to go: 41.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 March 2011:
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3816 kcal
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Fat: 96.00g | Prot: 193.41g | Carb: 322.32g.
Lunch: Salad, French fried potato, Burger. Dinner: Cheese Fondue, Mixed Vegetables, Mashed Potato, French Fried Potato, Gravy, Rabbit. Snacks/Other: Wine, Beer. more...
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2804 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 10.8 lb a week
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