157.3 @bedtime
|
155.4 lb
Lost so far: 19.6 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 November 2021:
|
1066 kcal
|
Fat: 74.95g | Prot: 44.54g | Carb: 138.42g.
Breakfast: Danone Yocrunch M&M's. Lunch: Mary's Organic Crackers Original Crackers, Black Diamond Medium Cheddar Cheese, Mastro Pepperoni. Dinner: Cavendish Farms Hash Brown Patties, Schneider's Bacon, Bush's Best Maple Style Baked Beans. more...
|
losing 9.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rosetonelli's weight history
|