Weigh In record (no journal entry) for 06 November 2021
|
102.6 lb
Lost so far: 16.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 November 2021:
|
1866 kcal
|
Fat: 95.10g | Prot: 75.60g | Carb: 188.00g.
Breakfast: Hershey's Special Dark Chocolate Kisses, Trident Sugar Free Spearmint Gum, Land O' Frost Bistro Favorites Roast Beef, Kroger 100% Whole Wheat Bread (34g), Boar's Head Muenster Cheese. Lunch: Crystal Light Crystal Light on the Go Sugar Free Packets, Ferrara Pan Lemonhead Candy, Land O' Frost Bistro Favorites Roast Beef, Hormel Compleats Rice & Chicken, Kroger Sourdough Nugget Pretzels, Michigan Apples Gala Apples. Dinner: Pop Secret Movie Theater Butter Popcorn, Hershey's Special Dark Chocolate Kisses, Heinz Tomato Ketchup, Johnsonville Original Bratwurst. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
slobbet's weight history
|