Weigh In record (no journal entry) for 17 April 2014
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197.0 lb
Lost so far: 131.4 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2014:
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1035 kcal
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Fat: 40.03g | Prot: 70.75g | Carb: 81.93g.
Lunch: Potato French Fries, Ruby Tuesday Grilled Chicken Wrap, Tuna. Snacks/Other: Pop Secret Movie Theater Butter Popcorn. more...
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losing 11.9 lb a week
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inmsweantitrust's weight history
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