Weigh In record (no journal entry) for 17 April 2014
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159.0 lb
Lost so far: 1.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2014:
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932 kcal
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Fat: 42.98g | Prot: 43.49g | Carb: 97.05g.
Lunch: Subway Olive Oil Blend, Subway Mustard, Subway Mayonnaise, Subway Provolone Cheese, Subway Turkey Breast Meat, Subway 6" Flatbread. Snacks/Other: Brownies. more...
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losing 1.4 lb a week
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0liviaa's weight history
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