Weigh In record (no journal entry) for 17 April 2014
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134.5 lb
Lost so far: 10.4 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 April 2014:
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2022 kcal
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Fat: 56.98g | Prot: 59.35g | Carb: 243.38g.
Breakfast: Kiwi, Beurre, Carrefour Pain Complet. Lunch: Céréal Bio Croq'soja Provençale, Fraises avec le Sucre, Maître Jean Pierre Baguette Céréales, Soignon Sainte Maure, Bio Village Ratatouille à la Provençale. Dinner: Marque Repère Chocolat au Lait, Andros Compote Pomme Abricot, Tomme de Savoie, Soto Samosas, Carrefour Beignets de Crevette, Pain aux Céréales. Snacks/Other: Leffe Blonde, Skittles Skittles. more...
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1640 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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losing 4.6 lb a week
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