Weigh In record (no journal entry) for 05 November 2021
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184.1 lb
Lost so far: 23.1 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2021:
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278 kcal
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Fat: 13.00g | Prot: 4.50g | Carb: 35.50g.
Breakfast: Oliveira Doce de Goiaba Misto com Maçã, Seven Boys Pão de Sanduíche Leite, Tirol Nata (25g). more...
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gaining 0.4 lb a week
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Debora Berti's weight history
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