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Suzeque
Journal
16 Apr 14
Suzeque's Journal, 16 April 2014
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Weigh In record (no journal entry) for 16 April 2014
149.0 lb
Lost so far:
0 lb
.
Still to go:
11.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 April 2014:
1222 kcal
Fat: 64.81g | Prot: 69.05g | Carb: 84.42g.
Lunch:
Taco Bell Cheese Quesadilla.
Dinner:
2% Fat Milk, Laura Lynn Shredded Sharp Cheddar Cheese, Laura Lynn Shredded Sharp Cheddar Cheese, Old El Paso Stand 'n Stuff Taco Shells, Wal-Mart Extra Lean Ground Beef 96/4.
more...
1976 kcal
Activities & Exercise:
Resting - 8 hours, Sleeping - 7 hours, Driving - 30 minutes, Desk Work - 8 hours and 30 minutes.
more...
steady weight
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Suzeque's weight history
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