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I think I should paint all the time! Lost another pound and that takes me to a new number, plus now I only need to lose 99 pounds. Awesome. I have 4 dozen mussel Christmas ornaments painted. The wire is coming today so I can soon start making the hangers. I also found some faux sea glass and I am thinking about trying to emboss something on them. I have to play with that. Hope you all are healthy, safe, warm and dry. ((((HUGS))) to all.
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289.0 lb
Lost so far: 16.5 lb.
Still to go: 99.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 November 2021:
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1813 kcal
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Fat: 80.03g | Prot: 67.80g | Carb: 213.05g.
Breakfast: Coffee-Mate Original Powder Creamer, Coffee, Great Value Cream Cheese Spread, Country Crock Shedd's Spread Original, Thomas' Cinnamon Raisin English Muffins. Lunch: Ritz Fresh Stacks, Nature Valley Crunchy Granola Bars - Oats 'N Honey, Gala Apples, Deerfield Farms Dried Cranberries (Sweetened), Pork Loin (Country-Style Ribs), Vegetable Oil, Cooked Green Cabbage (Fat Added in Cooking), 1% Fat Milk. Dinner: Impossible Coconut Pie, 1% Fat Milk, Beef, tomatoes and noodles. more...
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losing 7.0 lb a week
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