Weigh In record (no journal entry) for 22 March 2011
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166.8 lb
Lost so far: 26.2 lb.
Still to go: 46.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2011:
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1473 kcal
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Fat: 50.71g | Prot: 57.25g | Carb: 214.95g.
Breakfast: soy milk, orange. Lunch: carrots, Moussaka. Dinner: Indian Masala Tofu, avocado, mushrooms, green onions, sweet red peppers, celery, brown rice. Snacks/Other: chocolate, orange. more...
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gaining 5.6 lb a week
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tired2bfat's weight history
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