Weigh In record (no journal entry) for 02 November 2021
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242.0 lb
Lost so far: 128.0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2021:
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890 kcal
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Fat: 35.00g | Prot: 92.50g | Carb: 54.50g.
Breakfast: Starbucks Sous Vide Egg Bites: Bacon & Gruyere, Fairlife High Protein Vanilla. Lunch: Great Value Shrimp Small. Dinner: Tombstone Original 5 Cheese Pizza. Snacks/Other: Kodiak Buttermilk and Vanilla Power Waffles. more...
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steady weight
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