Weigh In record (no journal entry) for 02 November 2021
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205.6 lb
Lost so far: 89.4 lb.
Still to go: 35.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 November 2021:
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832 kcal
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Fat: 45.10g | Prot: 80.83g | Carb: 30.89g.
Pre-Breakfast: Optimum Nutrition Gold Standard 100% Whey - Vanilla Ice Cream. Lunch: HEB Pork Carnitas, Kroger Finely Shredded Quesadilla Cheese, Casa de Oro Soft Taco Flour Tortilla. more...
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losing 25.2 lb a week
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