|
Starting Keto again today. Wish me luck!
|
231.4 lb
Lost so far: 10.6 lb.
Still to go: 48.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 November 2021:
|
18 kcal
|
Fat: 0.00g | Prot: 0.00g | Carb: 3.15g.
Breakfast: Starbucks Pike Place Roast (Tall), Sugar. more...
|
gaining 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Deeszy's weight history
|