Weigh In record (no journal entry) for 01 November 2021
|
161.3 lb
Lost so far: 68.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 November 2021:
|
1924 kcal
|
Fat: 118.77g | Prot: 86.61g | Carb: 163.67g.
Breakfast: Jimmy Dean Fully Cooked Original Pork Sausage Links, American Cheese, Starbucks Freshly Brewed Coffee (Grande), Coffee-Mate Original Powder Creamer, Thomas' Original English Muffins, Scrambled Egg, Butter, Cream Cheese, Whole Milk. Dinner: Stouffer's Classics Meatloaf . Snacks/Other: Nabisco Premium Saltine Crackers Original, Justin's Nut Butter Organic Peanut Butter - Classic, Fudgesicle Original Fudge Bars No Sugar Added, Wonderful Pistachios (Package). more...
|
gaining 9.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ruby-Rube's weight history
|