DeeGoesKeto's Journal, 01 November 2021

Mama 🏋🏽‍♀️ I made it! I’m sub 95.
Next Challenge: “No Nineties November”

209.0 lb Lost so far: 20.7 lb. Still to go: 34.8 lb. Diet followed reasonably well.

Diet Calendar Entry for 01 November 2021:

4506 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 7.7 lb a week

Comments

fantastic

01 Nov 21 by member: carmelmar


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DeeGoesKeto's weight history