Weigh In record (no journal entry) for 01 November 2021
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138.9 lb
Lost so far: 44.1 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2021:
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1170 kcal
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Fat: 47.29g | Prot: 44.69g | Carb: 132.57g.
Breakfast: La Pina Арахисовая Паста, Сыр Колбасный, Шарлиз Зефир в Шоколаде . Lunch: Данон Творожный с Персиком и Абрикосом, Пицца Домашняя. Snacks/Other: Увелка Отруби Мультизлаковые, Голден Яблоко . more...
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gaining 1.5 lb a week
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Еленочка Пивоварова's weight history
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