Weigh In record (no journal entry) for 14 April 2014
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136.0 lb
Lost so far: 8.8 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 April 2014:
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1319 kcal
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Fat: 48.35g | Prot: 53.09g | Carb: 135.20g.
Breakfast: Jockey Fromage Blanc, Beurre, Harry's Extra Moelleux. Lunch: Thiriet Mini Cannelés, Baguette, Casino Salade Niçoise. Dinner: Skittles Skittles, Marque Repère Chocolat au Lait, Saint Nectaire, Harry's Extra Moelleux. Snacks/Other: Belin Feuilleté A l'emmental, Tomates Cerises, Coca-Cola Coca-Cola Zéro (Canette). more...
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1547 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 15 minutes, Resting - 16 hours and 45 minutes, Sleeping - 7 hours. more...
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gaining 1.5 lb a week
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