Weigh In record (no journal entry) for 31 October 2021
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110.2 lb
Lost so far: 26.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2021:
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851 kcal
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Fat: 24.68g | Prot: 18.37g | Carb: 142.86g.
Dinner: Nasi Goreng, Aice Strawberry Crispy, Regal Regal Marie Biscuit, Ubi Jalar (Manis), Buah Pir. more...
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losing 4.6 lb a week
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hwati1234's weight history
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