Weigh In record (no journal entry) for 30 October 2021
|
182.0 lb
Lost so far: 48.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 October 2021:
|
2116 kcal
|
Activities & Exercise:
Daily steps - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
losing 3.5 lb a week
|
 Comments
congratulations on your weight loss
30 Oct 21 by member: buenitabishop
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DebbieEDuranAZ's weight history
|