Weigh In record (no journal entry) for 29 October 2021
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209.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2021:
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1477 kcal
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Fat: 115.47g | Prot: 99.38g | Carb: 4.21g.
Breakfast: Land O'Lakes Salted Butter, Great Value Tilapia Skinless & Boneless Fillets. Lunch: Salami, Kirkland Signature Bacon. Dinner: Chocolate Keto Fluff, Hard-Boiled Egg , Kirkland Signature Sirloin Beef Patties. Snacks/Other: Land O'Lakes Heavy Whipping Cream, Land O'Lakes Heavy Whipping Cream. more...
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gaining 0.2 lb a week
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Nanofgoat's weight history
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