Weigh In record (no journal entry) for 29 October 2021
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216.9 lb
Lost so far: 38.8 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 October 2021:
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1976 kcal
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Fat: 63.90g | Prot: 110.35g | Carb: 248.77g.
Breakfast: White Grapes, Vegana Vega Mexico! pizza. Lunch: Sissy Rántott Trappista Sajt Chilis, Jófalat Túrókrémes Palacsinta, Stop & Shop Potato Wedges. Dinner: Just Veg! Pulled chunks, Stop & Shop Potato Wedges. Snacks/Other: Crane (Aldi) Protein Bar - Stracciatella flavour, Scitec Nutrition 100% vegan protein, Apples. more...
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gaining 1.5 lb a week
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