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Yafreaka
Journal
20 Mar 11
Yafreaka's Journal, 20 March 2011
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Went on a short vacation and didn't do well on my diet toward the end of the week. I'm back on track this week!! I have some slight tummy issues, but I plan on getting through those as well, with some natural remedies!
170.5 lb
Lost so far:
27.5 lb
.
Still to go:
10.5 lb
.
Diet followed poorly.
Diet Calendar
Entries for 20 March 2011:
1267 kcal
Fat: 32.31g | Prot: 48.38g | Carb: 202.73g.
Breakfast:
Coffee Large.
Lunch:
Spun Premium Honey, Oikos Plain.
Dinner:
Chicken and Broccoli.
Snacks/Other:
Tootsie Rolls, Pineapple, Dark Chocolate Raspberry Weight Watchers, Ginger Thins, Silk Plain Light.
more...
1884 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 0.5 lb a week
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