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FourWheeldrive
Journal
13 Apr 14
FourWheeldrive's Journal, 13 April 2014
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Weigh In record (no journal entry) for 13 April 2014
238.0 lb
Lost so far:
14.0 lb
.
Still to go:
38.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 April 2014:
1725 kcal
Fat: 61.95g | Prot: 73.58g | Carb: 218.46g.
Breakfast:
Bananas.
Lunch:
Nestea Sweetened Raspberry Iced Tea, Freshlike Mixed Vegetables, Cracker Barrel Old Country Store Spicy Grilled Catfish, Cracker Barrel Old Country Store Biscuit, Cracker Barrel Old Country Store Hashbrown Casserole.
Dinner:
Domino's Pizza 14" Hand Tossed Sausage Pizza.
more...
2993 kcal
Activities & Exercise:
Driving - 2 hours, Sitting - 5 hours, Resting - 9 hours, Sleeping - 8 hours.
more...
gaining 7.0 lb a week
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