Weigh In record (no journal entry) for 21 March 2011
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234.5 lb
Lost so far: 40.0 lb.
Still to go: 59.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2011:
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1264 kcal
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Fat: 86.44g | Prot: 94.02g | Carb: 31.99g.
Breakfast: egg, asparagus, salsa, kerrygold chedder cheese, bacon, bacon grease. Lunch: avacado, Champagne dressing, chicken breast skinless, spring greens. Dinner: olive oil, pork tenderloin, stir fry peppers, snow peas, cauliflower. Snacks/Other: diet pepsi, kerrygold cheese. more...
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losing 1.2 lb a week
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sexynonna's weight history
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