Weigh In record (no journal entry) for 03 June 2009
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306.0 lb
Lost so far: 0 lb.
Still to go: 126.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 03 June 2009:
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1536 kcal
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Fat: 42.46g | Prot: 71.64g | Carb: 215.52g.
Breakfast: Iced Coffee with Cream and Sugar, DDSmart Egg White Veggie Flatbread Sandwich. Lunch: Optima Meal Bars - Strawberry Cheesecake, Optima Shakes - Strawberries and Cream. Dinner: Mashed Cauliflower, Hungry Girl Kickin' Chicken Pot Pie. Snacks/Other: Klondike 100 calorie, Optima Snack Bars - Banana Nut Muffin. more...
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4603 kcal
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Activities & Exercise:
Shopping - 1 hour, Walking (moderate) - 3/mph - 1 hour, Driving - 2 hours, Exercise machine (fast) - 10 minutes, Weight Training (moderate) - 25 minutes, Sleeping - 8 hours, Resting - 11 hours and 25 minutes. more...
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