Weigh In record (no journal entry) for 27 October 2021
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142.0 lb
Lost so far: 0.2 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2021:
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1385 kcal
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Fat: 40.33g | Prot: 46.76g | Carb: 210.87g.
Lunch: Tahu Goreng, Nasi Putih. Dinner: Kembang Kol, Siomay, Tahu Bakso. Snacks/Other: Cireng, Nasi Putih, Sosis Ayam, Telur Rebus, Indomie Kari Ayam, Pepaya, Pisang. more...
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losing 0.8 lb a week
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Gemini 265's weight history
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