Weigh In record (no journal entry) for 27 October 2021
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222.4 lb
Lost so far: 0 lb.
Still to go: 90.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2021:
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700 kcal
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Fat: 24.41g | Prot: 25.86g | Carb: 95.10g.
Breakfast: Telur Rebus, Bihunku Rasa Soto. Lunch: Telur Rebus, Gado Gado, Nasi Putih. more...
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losing 10.3 lb a week
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anita011297's weight history
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