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La balance qui était pas réveillée... Poids réelle 🤪
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140.4 lb
Lost so far: 0 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2021:
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1323 kcal
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Fat: 41.82g | Prot: 98.31g | Carb: 129.50g.
Breakfast: Bulk Powders Informed Whey, Naturalia Purée d'amandes Complètes , Bio Village Galettes de Riz Complet, Saint Louis Sucre Roux, Delisse Lait Écrémé, Senseo Café. Lunch: Bulk Powders Informed Whey, Houmous, Chou-Fleur, Monique Ranou Blanc de Poulet Doré au Four, Guacamole, Pains burgers protéinés. Dinner: Aldi Tartines Craquantes, Carrefour Fromage Blanc 0%, Carrefour Asperges Blanches, Fleurs Des Champs Aubergines à la Provençale, Verrines cheesecake aux fruits rouges light. more...
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losing 1.8 lb a week
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🌿Lau Keto🌿's weight history
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