Weigh In record (no journal entry) for 25 October 2021
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186.0 lb
Lost so far: 44.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2021:
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362 kcal
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Fat: 19.20g | Prot: 13.65g | Carb: 39.08g.
Snacks/Other: Halo Top Creamery Strawberry Ice Cream, Great Value Diet Cream Soda, Mt. Olive Kosher Baby Dills, Field Roast Chao Vegan Cheese, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Albertsons Hard Boiled Egg Whites, Cantaloupe , Aquafina Water (16.9 oz), Calavo Avocado, Celery . more...
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gaining 3.5 lb a week
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DebbieEDuranAZ's weight history
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