Weigh In record (no journal entry) for 20 March 2011
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167.2 lb
Lost so far: 25.8 lb.
Still to go: 47.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2011:
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1401 kcal
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Fat: 35.38g | Prot: 69.27g | Carb: 217.57g.
Breakfast: grapes, strawberries, banana, st-methode. Lunch: soy milk, amy's lasagna. Dinner: honey, grapes, strawberries, greek yogourt. Snacks/Other: Mint Dark Chocolate. more...
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steady weight
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