Weigh In record (no journal entry) for 09 April 2018
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158.7 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2018:
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1695 kcal
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Fat: 51.77g | Prot: 97.15g | Carb: 219.28g.
Breakfast: Fruit, Banana. Lunch: Fried Tofu , Tempeh , Nasi Putih, Grilled Chicken (Skin Not Eaten). Snacks/Other: White Bread , Fitbar Chocolate Fitbar, Fitbar Fruits Fitbar. more...
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amira_afiff's weight history
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