Weigh In record (no journal entry) for 25 October 2021
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131.2 lb
Lost so far: 18.7 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2021:
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582 kcal
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Fat: 26.37g | Prot: 21.96g | Carb: 64.72g.
Breakfast: Air. Dinner: Klepon, Crepes, Sambal Goreng Kentang, Mie Ayam. Snacks/Other: Lapis Legit. more...
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losing 0.2 lb a week
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triasuzanakusuma's weight history
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