Weigh In record (no journal entry) for 25 October 2021
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98.1 lb
Lost so far: 17.2 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2021:
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150 kcal
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Fat: 2.50g | Prot: 7.00g | Carb: 24.00g.
Breakfast: Frisian Flag Purefarm Low Fat Belgian Chocolate. more...
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gaining 1.9 lb a week
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