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Suzeque
Journal
10 Apr 14
Suzeque's Journal, 10 April 2014
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Weigh In record (no journal entry) for 10 April 2014
149.0 lb
Lost so far:
0 lb
.
Still to go:
11.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 April 2014:
746 kcal
Fat: 14.64g | Prot: 46.45g | Carb: 114.18g.
Lunch:
Cooked Green String Beans (from Fresh), Red Potatoes (Flesh and Skin).
Dinner:
Hunt's Diced Tomatoes with Green Pepper, Celery and Onion, HEB Long Grain White Rice, HEB Simply Seasoned Lemon Pepper flavored Chicken Breasts with Rib Meat, 2% Fat Milk.
Snacks/Other:
Orange Leaf Caramel Frozen Yogurt, Orange Leaf Chocolate Frozen Yogurt.
more...
1970 kcal
Activities & Exercise:
Resting - 8 hours and 10 minutes, Sleeping - 7 hours, Driving - 30 minutes, Desk Work - 8 hours and 20 minutes.
more...
steady weight
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