suestmama's Journal, 24 October 2021

nyoba lg dr awal 😅

123.9 lb Lost so far: 15.0 lb.    Still to go: 15.9 lb.    Diet followed reasonably well.

---

1140 kcal

Fat: 58.61g | Prot: 53.15g | Carb: 106.53g.   Breakfast: Kacang Tanah, Kue Sus, Risoles, Arem-arem. Lunch: Rujak Cingur. Snacks/Other: Kroket. more...

1546 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...