Weigh In record (no journal entry) for 24 October 2021
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139.3 lb
Lost so far: 8.4 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2021:
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526 kcal
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Fat: 28.41g | Prot: 13.70g | Carb: 60.52g.
Dinner: Martabak Manis. Snacks/Other: Buah Anggur, Kacang Mete Sangrai Asin . more...
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losing 0.0 lb a week
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vie_liu's weight history
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