Diane.schultz's Journal, 20 March 2011

116

116.0 lb Lost so far: 14.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1053 kcal

Fat: 32.32g | Prot: 25.89g | Carb: 87.85g.   Breakfast: French Vanilla Coffee Creamer Cups. Lunch: Light & Creamy Yogurt, 100% Natural Granola with Oats, Honey & Raisins. Snacks/Other: Vanilla Pudding Snack Pack - No Sugar Added, Budweiser Select 99 Calories Beer. more...

1385 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...