millerwc's Journal, 19 March 2011

160.3 lb Lost so far: 34.7 lb.    Still to go: 5.3 lb.    Diet followed reasonably well.

---

1691 kcal

Fat: 61.99g | Prot: 77.14g | Carb: 213.17g.   Lunch: bbq sauce, mountain dew, green beans, pork chop lean. Dinner: fruit juice, kroger hamburger bun, ground beef, hotdog. Snacks/Other: schwan's ice cream, schwan's apple pie. more...

1771 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...