Weigh In record (no journal entry) for 10 April 2014
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135.1 lb
Lost so far: 9.7 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 April 2014:
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2005 kcal
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Fat: 64.35g | Prot: 82.09g | Carb: 218.33g.
Breakfast: Jockey Fromage Blanc, Beurre, Carrefour Pain Complet. Lunch: Baguette, McDonald's Frites (Petite), Salade de Riz, Andros Compote Pomme Rhubarbe, Poivrons Verts, Puget Huile d'olive Vierge Extra, Tomates Cerises, Thon dans l'Eau (en Conserve), Concombre (avec Peau). Dinner: Gervais Le Petit Suisse, Andros Pomme Nature, Coeur de Lion Coulommiers, Saint Nectaire, Baguette, Cookies aux Pépites de Chocolat (avec du Beurre). Snacks/Other: Skittles Skittles, Leffe Blonde, Marque Repère Chocolat au Lait, Carrefour Pain Complet, Baguette. more...
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1577 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 17 hours, Sleeping - 6 hours and 30 minutes. more...
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gaining 1.5 lb a week
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