Weigh In record (no journal entry) for 21 October 2021
|
307.6 lb
Lost so far: 20.8 lb.
Still to go: 127.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 October 2021:
|
1705 kcal
|
Fat: 95.50g | Prot: 86.00g | Carb: 125.00g.
Breakfast: Just Egg Folded Plant Egg, Field Roast Chao Vegan Cheese, Great Value Enriched Hamburger Buns. Lunch: Red Robin Monster Burger. Dinner: Oreo Chocolate Sandwich Cookies. more...
|
gaining 5.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
inmsweantitrust's weight history
|