Enthalpyfunction412's Journal, 09 April 2014

Weigh In record (no journal entry) for 09 April 2014
178.8 lb Lost so far: 35.2 lb.    Still to go: 18.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 April 2014:
2022 kcal Fat: 56.00g | Prot: 89.50g | Carb: 259.00g.   Breakfast: Sweet Tea 100 Calories (1 Solo cup), biscuitville Butter Biscuit. Lunch: Sweet Tea 100 Calories (1 Solo cup), Sun Chips Harvest Cheddar (Package), Charley's Grilled Subs Philly Chicken (Regular). Dinner: Sweet Tea 100 Calories (1 Solo cup), State Fair Classic Corn Dogs, Chick-fil-A Chargrilled Chicken Sandwich. more...
3225 kcal Activities & Exercise: Bicycling (very fast) - 17.5/mph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
losing 12.6 lb a week



     
 

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