dylansmom0110's Journal, 09 April 2014

Doing and feeling good today. Down another 3 pounds from a few days ago so am going in the right direction. It got a little slippery for me yesterday I have to admit though. My neighbor was baking something that smelled incredible and I was SO TEMPTED to go off plan.....even for just a minute. But I just kept remembering all that I have been through to get here so I decided to drink a few tbs. of apple cider vinegar and to make me some fresh lemon water. It got me over that hurdle and I was proud of myself. Well onward I go...........
150.0 lb Lost so far: 5.0 lb.    Still to go: 40.0 lb.    Diet followed 100%.
losing 10.5 lb a week


Comments 
I'm going to try this starting today. Thank you for sharing your tips. I just started this program today and I don't know anyone on here. I appreciate all the help I can get. Have a great day. Tami 
09 Apr 14 by member: Tami Frederick

     
 

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