Weigh In record (no journal entry) for 19 October 2021
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132.4 lb
Lost so far: 0 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 October 2021:
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480 kcal
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Activities & Exercise:
Old elliptical 9/5 13/5 - 1 hour, Apple Health - 23 hours. more...
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losing 1.1 lb a week
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FLORIDAGAL2022's weight history
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