Weigh In record (no journal entry) for 02 June 2009
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235.0 lb
Lost so far: 0 lb.
Still to go: 100.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 02 June 2009:
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1308 kcal
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Fat: 65.79g | Prot: 62.19g | Carb: 128.90g.
Breakfast: Coffee (Brewed From Grounds), Breakfast Jack. Lunch: water, 14" Cheese Pizza (Thin Crust). Dinner: Itlain Dressing, Garden Salad, corn, fried pork chop . Snacks/Other: water, Ice Tea, Spanish Peanuts, weight watchers english toffee crunch, Golden Sponge Cake with Ceamy Flling. more...
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3583 kcal
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Activities & Exercise:
Driving - 25 minutes, Housework - 1 hour and 45 minutes, Walking (brisk) - 4/mph - 59 minutes, Desk Work - 4 hours, Resting - 8 hours and 50 minutes, Sleeping - 8 hours and 1 minute. more...
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gaining 6.1 lb a week
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