Weigh In record (no journal entry) for 18 October 2021
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248.7 lb
Lost so far: 66.6 lb.
Still to go: 101.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 October 2021:
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140 kcal
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Fat: 5.28g | Prot: 13.10g | Carb: 9.40g.
Breakfast: Café Descafeinado, Ovo Cozido. Snacks/Other: Batavo Iogurte Natural Desnatado. more...
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losing 2.2 lb a week
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RenataMMendes's weight history
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