Weigh In record (no journal entry) for 18 March 2011
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151.8 lb
Lost so far: 32.2 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2011:
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261 kcal
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Fat: 3.27g | Prot: 9.63g | Carb: 50.97g.
Breakfast: 1% Fat Milk, Quick Oatmeal (1 or 3 Minutes), Raisins, Grapefruit. more...
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losing 1.4 lb a week
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