Weigh In record (no journal entry) for 17 October 2021
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280.5 lb
Lost so far: 30.5 lb.
Still to go: 155.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2021:
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2112 kcal
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Fat: 83.57g | Prot: 47.82g | Carb: 300.51g.
Breakfast: McDonald's Hash Brown, Moe's Southwest Grill Coke (Small), McDonald's Bacon, Egg & Cheese Biscuit (Regular). Lunch: Boylan Black Cherry Soda, Baked Beans, Oscar Mayer Beef Hot Dogs Franks. Dinner: Domino's Pizza 12" Hand Tossed Pepperoni Pizza, Coca-Cola Coca-Cola Classic, Domino's Pizza Parmesan Bread Bites. Snacks/Other: Ghirardelli Intense Dark Salted Caramel Cascade. more...
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losing 0.9 lb a week
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 Comments
Thank you for the support.
17 Oct 21 by member: Alicornlady
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